Kundalini Yoga is a type of yoga that was brought to the United States by Yogi Bhajan.
The Kundalini energy resides in all of us at the base of our spine and this type of yoga, awakens this energy.
This energy is our highest creative potential. It works on all of our chakras, aligning them and strengthening the aura. This helps us to glow, spread light and be our happiest and healthiest self. It helps us to ride our energy instead of our energy riding us.
By practicing Kundalini, it is not long before friends, family, co-workers begin noticing a difference in you. One for the better!