Prior to this, I was selling a skin care product online. I absolutely loved connecting with people and helping them look, and consequently, feel their best. However, as I began to evolve, I was drawn to more natural products, products…
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Movement was my meditation before I knew I was meditating. When I would do cardio exercises I would get lost in the rhythm of walking, running or Soulcycle-ing. It felt so good to move my body and relieved so much…
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In the summer of 2017, I began my meditation practice through journaling. I would sit and write what I was grateful for, followed by all my intentions. It was mind blowing to watch words on a page evolve into the…
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I am powered by plants and I feel the need to share more about this with you. Of course, my experience is my own and yours will be your own. However, when I first decided to become plant-based, I started…
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